Author - holycrosss

Children's Mental Health

Children’s Mental Health

Mental health is becoming a more widely talked about subject. This is a good thing – as mental health becomes more talked about and less stigmatized, more people may feel comfortable in getting help. While we’re not totally there yet – lots of progress has been made toward destigmatizing mental health in the last decade. However, there is one topic about mental health that tends to be avoided – children’s mental health.
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World Kindness Day 2017

Today is a special day. It’s a day where everyone is encouraged to do acts of kindness with each other – something that Holy Cross encourages to do every day! It’s World Kindness Day 2017 and Holy Cross wants to give you some tips on how you can do simple acts of kindness to make those around you have fantastic days.
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Suffering from depression

Hidden Symptoms of Depression

Depression is often the mental illness that gets the most spotlight. In the media, depression is shown on television shows and movies as making you sad and miserable all the time. While there is some truth to this, these are not the only symptoms of depression. In fact, often times the sadness and misery is a culmination of different symptoms.
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Presenteeism in the Workplace

Many people are facing challenges with mental health while in their working environment. The long hours mixed with a stressful workload creates a work environment that acts against the mental health of its employees. While many adults will experience mental health issues at some point in their career, less than half will seek the help that they require. By creating mental health friendly work environments utilizing tactics such as flexible working hours and decreasing the culture of ‘presenteeism’, the mental health of employees can be better protected.
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Substance Abuse in America

Substance abuse is a hot topic in the media. There’s no questioning it – there is a huge substance abuse problem in America. While the majority of people know this information, many don’t know the actual statistics of substance abuse. Holy Cross wants to help people overcome their substance abuse issues with the help of Dr.Morrone as our expert and our specialist. Today, we will be educating you with substance abuse statistics.
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How Chronic Stress Affects Your Health

Unfortunately, chronic stress and health go hand-in-hand. We all go through stressful periods in life. With that being said, some people go through more stress than others. But how does this stress affect your health? Unfortunately, stress can greatly influence your health both mentally and physically and Holy Cross wants to tell you how, as well as how to combat chronic stress in order to keep your mind clear and worry-free.
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