Behavioral Health

Make realistic New Year's resolutions for 2018 820X300

3 Realistic New Year’s Resolutions To Better Yourself This Year

2018 is closely creeping up on us, which means that many people will be creating resolutions to better themselves in the new year. This is a great thing to do – it’s always good to set goals for yourself that you can work towards over the year. However, many people set New Year’s resolutions that overly difficult or even nearly impossible to achieve. Setting unrealistic goals can set yourself up for disappointment – which is why Holy Cross Services wants to help you set realistic New Year’s Resolutions. (more…)

Fentanyl: Why It’s Dangerous

If you’ve been watching the news lately, you might have heard about Fentanyl. Fentanyl is a drug that has been rising in popularity over the past few years, and it’s also one of the most dangerous drugs on the market. In fact, Fentanyl alone has been responsible for over  in 2014. (more…)

Mental Health: 5 Tips to Keep Your Stress Levels Low

Holy_-Cross_Blog_stress Stress. It’s something that we all have yet none of us enjoy. It’s a natural part of life that everyone experiences at some point or another, and we all know how hard it is to get rid of once it hits. However, I’m here to give you some tips to make it easier to lower stress levels once it inevitably hits you. (more…)